Matt Geary
2022 Chicago • Season 5
Male Open25-29
1:59:28
Total Time
45:13
Running Time
42:45
Workout Time
3:57
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Matt Geary
Workout Performance
Time per workout station vs division average
Div Avg
Matt Geary
Race Progression
Cumulative time through the race
Div Avg
Matt Geary
↑ Strengths
Fastest Run
6:02(Run 2)
Fastest Workout
3:14(Farmers Carry)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
11:46(Run 8)
Slowest Workout
10:06(Sandbag Lunges)
Behind Division Avg11 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 3:57 | — | 3:21 | +0:36 |
| 2 | Run 1 | run | 6:20 | — | 6:12 | +0:08 |
| 3 | SkiErg | workout | 4:14 | — | 4:34 | -0:20 |
| 4 | Run 2 | run | 6:02 | — | 6:10 | -0:08 |
| 5 | Sled Push | workout | 3:30 | — | 4:13 | -0:43 |
| 6 | Run 3 | run | 10:26 | — | 6:56 | +3:30 |
| 7 | Sled Pull | workout | 5:06 | — | 6:59 | -1:53 |
| 8 | Run 4 | run | 8:07 | — | 7:01 | +1:06 |
| 9 | Burpee Broad Jump | workout | 6:30 | — | 5:51 | +0:39 |
| 10 | Run 5 | run | 9:20 | — | 7:10 | +2:10 |
| 11 | Row Erg | workout | 4:41 | — | 5:14 | -0:33 |
| 12 | Run 6 | run | 9:08 | — | 7:21 | +1:47 |
| 13 | Farmers Carry | workout | 3:14 | — | 2:31 | +0:43 |
| 14 | Run 7 | run | 8:48 | — | 7:02 | +1:46 |
| 15 | Sandbag Lunges | workout | 10:06 | — | 6:08 | +3:58 |
| 16 | Run 8 | run | 11:46 | — | 7:50 | +3:56 |
| 17 | Wall Balls | workout | 5:24 | — | 7:00 | -1:36 |