Nicholas Hartman
2022 Chicago • Season 5
Male Open35-39
2:02:44
Total Time
0:00
Running Time
53:52
Workout Time
0:00
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Nicholas Hartman
Workout Performance
Time per workout station vs division average
Div Avg
Nicholas Hartman
Race Progression
Cumulative time through the race
Div Avg
Nicholas Hartman
↑ Strengths
Fastest Run
6:25(Run 1)
Fastest Workout
2:27(Farmers Carry)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
10:57(Run 8)
Slowest Workout
15:02(Sandbag Lunges)
Behind Division Avg11 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | 3:21 | — |
| 2 | Run 1 | run | 6:25 | — | 6:12 | +0:13 |
| 3 | SkiErg | workout | 4:32 | — | 4:34 | -0:02 |
| 4 | Run 2 | run | 6:36 | — | 6:10 | +0:26 |
| 5 | Sled Push | workout | 3:52 | — | 4:13 | -0:21 |
| 6 | Run 3 | run | 7:01 | — | 6:56 | +0:05 |
| 7 | Sled Pull | workout | 5:47 | — | 6:59 | -1:12 |
| 8 | Run 4 | run | 7:38 | — | 7:01 | +0:37 |
| 9 | Burpee Broad Jump | workout | 9:58 | — | 5:51 | +4:07 |
| 10 | Run 5 | run | 7:55 | — | 7:10 | +0:45 |
| 11 | Row Erg | workout | 4:56 | — | 5:14 | -0:18 |
| 12 | Run 6 | run | 7:28 | — | 7:21 | +0:07 |
| 13 | Farmers Carry | workout | 2:27 | — | 2:31 | -0:04 |
| 14 | Run 7 | run | 7:12 | — | 7:02 | +0:10 |
| 15 | Sandbag Lunges | workout | 15:02 | — | 6:08 | +8:54 |
| 16 | Run 8 | run | 10:57 | — | 7:50 | +3:07 |
| 17 | Wall Balls | workout | 7:18 | — | 7:00 | +0:18 |