Guillermo Herrera
2022 Chicago • Season 5
Male Open45-49
2:01:09
Total Time
27:23
Running Time
53:58
Workout Time
2:59
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Guillermo Herrera
Workout Performance
Time per workout station vs division average
Div Avg
Guillermo Herrera
Race Progression
Cumulative time through the race
Div Avg
Guillermo Herrera
↑ Strengths
Fastest Run
6:17(Run 2)
Fastest Workout
3:39(Farmers Carry)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
8:44(Run 8)
Slowest Workout
12:17(Sled Pull)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 2:59 | — | 3:21 | -0:22 |
| 2 | Run 1 | run | 6:28 | — | 6:12 | +0:16 |
| 3 | SkiErg | workout | 5:29 | — | 4:34 | +0:55 |
| 4 | Run 2 | run | 6:17 | — | 6:10 | +0:07 |
| 5 | Sled Push | workout | 3:49 | — | 4:13 | -0:24 |
| 6 | Run 3 | run | 7:00 | — | 6:56 | +0:04 |
| 7 | Sled Pull | workout | 12:17 | — | 6:59 | +5:18 |
| 8 | Run 4 | run | 7:40 | — | 7:01 | +0:39 |
| 9 | Burpee Broad Jump | workout | 8:08 | — | 5:51 | +2:17 |
| 10 | Run 5 | run | 7:39 | — | 7:10 | +0:29 |
| 11 | Row Erg | workout | 5:25 | — | 5:14 | +0:11 |
| 12 | Run 6 | run | 7:20 | — | 7:21 | -0:01 |
| 13 | Farmers Carry | workout | 3:39 | — | 2:31 | +1:08 |
| 14 | Run 7 | run | 7:41 | — | 7:02 | +0:39 |
| 15 | Sandbag Lunges | workout | 5:48 | — | 6:08 | -0:20 |
| 16 | Run 8 | run | 8:44 | — | 7:50 | +0:54 |
| 17 | Wall Balls | workout | 9:23 | — | 7:00 | +2:23 |