Carter Knupp
2022 Chicago • Season 5
Male Open25-29
2:22:04
Total Time
27:54
Running Time
54:00
Workout Time
1:52
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Carter Knupp
Workout Performance
Time per workout station vs division average
Div Avg
Carter Knupp
Race Progression
Cumulative time through the race
Div Avg
Carter Knupp
↑ Strengths
Fastest Run
8:43(Run 1)
Fastest Workout
3:07(Farmers Carry)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
12:06(Run 8)
Slowest Workout
11:43(Burpee Broad Jump)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 1:52 | — | 3:21 | -1:29 |
| 2 | Run 1 | run | 8:43 | — | 6:12 | +2:31 |
| 3 | SkiErg | workout | 5:16 | — | 4:34 | +0:42 |
| 4 | Run 2 | run | 8:48 | — | 6:10 | +2:38 |
| 5 | Sled Push | workout | 3:48 | — | 4:13 | -0:25 |
| 6 | Run 3 | run | 10:24 | — | 6:56 | +3:28 |
| 7 | Sled Pull | workout | 6:52 | — | 6:59 | -0:07 |
| 8 | Run 4 | run | 10:14 | — | 7:01 | +3:13 |
| 9 | Burpee Broad Jump | workout | 11:43 | — | 5:51 | +5:52 |
| 10 | Run 5 | run | 10:06 | — | 7:10 | +2:56 |
| 11 | Row Erg | workout | 5:23 | — | 5:14 | +0:09 |
| 12 | Run 6 | run | 9:42 | — | 7:21 | +2:21 |
| 13 | Farmers Carry | workout | 3:07 | — | 2:31 | +0:36 |
| 14 | Run 7 | run | 9:41 | — | 7:02 | +2:39 |
| 15 | Sandbag Lunges | workout | 8:38 | — | 6:08 | +2:30 |
| 16 | Run 8 | run | 12:06 | — | 7:50 | +4:16 |
| 17 | Wall Balls | workout | 9:13 | — | 7:00 | +2:13 |