Jon Stanicek
2022 Chicago • Season 5
Male Open55-59
2:29:26
Total Time
0:00
Running Time
1:06:34
Workout Time
0:00
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jon Stanicek
Workout Performance
Time per workout station vs division average
Div Avg
Jon Stanicek
Race Progression
Cumulative time through the race
Div Avg
Jon Stanicek
↑ Strengths
Fastest Run
5:18(Run 2)
Fastest Workout
4:12(Sandbag Lunges)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
13:39(Run 6)
Slowest Workout
16:08(Wall Balls)
Behind Division Avg11 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | 3:21 | — |
| 2 | Run 1 | run | 5:56 | — | 6:12 | -0:16 |
| 3 | SkiErg | workout | 5:29 | — | 4:34 | +0:55 |
| 4 | Run 2 | run | 5:18 | — | 6:10 | -0:52 |
| 5 | Sled Push | workout | 6:17 | — | 4:13 | +2:04 |
| 6 | Run 3 | run | 6:49 | — | 6:56 | -0:07 |
| 7 | Sled Pull | workout | 12:30 | — | 6:59 | +5:31 |
| 8 | Run 4 | run | 6:39 | — | 7:01 | -0:22 |
| 9 | Burpee Broad Jump | workout | 10:32 | — | 5:51 | +4:41 |
| 10 | Run 5 | run | 7:51 | — | 7:10 | +0:41 |
| 11 | Row Erg | workout | 6:32 | — | 5:14 | +1:18 |
| 12 | Run 6 | run | 13:39 | — | 7:21 | +6:18 |
| 13 | Farmers Carry | workout | 4:54 | — | 2:31 | +2:23 |
| 14 | Run 7 | run | 10:17 | — | 7:02 | +3:15 |
| 15 | Sandbag Lunges | workout | 4:12 | — | 6:08 | -1:56 |
| 16 | Run 8 | run | 10:03 | — | 7:50 | +2:13 |
| 17 | Wall Balls | workout | 16:08 | — | 7:00 | +9:08 |