Thomas Wilgenbusch, Alexa Wilgenbusch
2022 Chicago • Season 5
Mixed Doubles30-34
1:41:10
Total Time
52:50
Running Time
41:34
Workout Time
6:51
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Thomas Wilgenbusch, Alexa Wilgenbusch
Workout Performance
Time per workout station vs division average
Div Avg
Thomas Wilgenbusch, Alexa Wilgenbusch
Race Progression
Cumulative time through the race
Div Avg
Thomas Wilgenbusch, Alexa Wilgenbusch
↑ Strengths
Fastest Run
6:05(Run 4)
Fastest Workout
2:25(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
7:26(Run 8)
Slowest Workout
7:48(Wall Balls)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:51 | — | 4:05 | +2:46 |
| 2 | Run 1 | run | 6:35 | — | 5:57 | +0:38 |
| 3 | SkiErg | workout | 4:57 | — | 4:17 | +0:40 |
| 4 | Run 2 | run | 6:13 | — | 5:48 | +0:25 |
| 5 | Sled Push | workout | 4:02 | — | 2:32 | +1:30 |
| 6 | Run 3 | run | 6:18 | — | 6:11 | +0:07 |
| 7 | Sled Pull | workout | 6:49 | — | 4:54 | +1:55 |
| 8 | Run 4 | run | 6:05 | — | 6:14 | -0:09 |
| 9 | Burpee Broad Jump | workout | 4:16 | — | 3:04 | +1:12 |
| 10 | Run 5 | run | 6:46 | — | 6:17 | +0:29 |
| 11 | Row Erg | workout | 5:47 | — | 4:43 | +1:04 |
| 12 | Run 6 | run | 6:45 | — | 6:18 | +0:27 |
| 13 | Farmers Carry | workout | 2:25 | — | 1:54 | +0:31 |
| 14 | Run 7 | run | 6:45 | — | 6:16 | +0:29 |
| 15 | Sandbag Lunges | workout | 5:30 | — | 4:12 | +1:18 |
| 16 | Run 8 | run | 7:26 | — | 6:35 | +0:51 |
| 17 | Wall Balls | workout | 7:48 | — | 4:17 | +3:31 |