Abelena Morales, Carman Thompson

2022 Dallas • Season 5

Female Doubles40-44

2:00:01

Total Time

1:05:32

Running Time

43:00

Workout Time

11:34

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Abelena Morales, Carman Thompson

Workout Performance

Time per workout station vs division average

Div Avg
Abelena Morales, Carman Thompson

Race Progression

Cumulative time through the race

Div Avg
Abelena Morales, Carman Thompson

Strengths

Fastest Run
7:01(Run 2)
Fastest Workout
2:41(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
10:44(Run 7)
Slowest Workout
6:47(Wall Balls)
Behind Division Avg17 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone11:346:55+4:39
2Run 1run7:187:02+0:16
3SkiErgworkout5:234:46+0:37
4Run 2run7:016:23+0:38
5Sled Pushworkout4:052:13+1:52
6Run 3run7:236:57+0:26
7Sled Pullworkout6:105:21+0:49
8Run 4run7:256:40+0:45
9Burpee Broad Jumpworkout5:123:18+1:54
10Run 5run8:186:57+1:21
11Row Ergworkout6:085:52+0:16
12Run 6run7:587:00+0:58
13Farmers Carryworkout2:412:03+0:38
14Run 7run10:446:56+3:48
15Sandbag Lungesworkout6:334:17+2:16
16Run 8run9:297:01+2:28
17Wall Ballsworkout6:473:23+3:24