Jamie Costas, Catherine Bullard
2022 Dallas • Season 5
Female Doubles50-54
2:01:47
Total Time
1:09:09
Running Time
38:07
Workout Time
14:37
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jamie Costas, Catherine Bullard
Workout Performance
Time per workout station vs division average
Div Avg
Jamie Costas, Catherine Bullard
Race Progression
Cumulative time through the race
Div Avg
Jamie Costas, Catherine Bullard
↑ Strengths
Fastest Run
7:37(Run 4)
Fastest Workout
0:19(Burpee Broad Jump)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
10:10(Run 8)
Slowest Workout
8:09(Sled Pull)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 14:37 | — | 6:55 | +7:42 |
| 2 | Run 1 | run | 8:06 | — | 7:02 | +1:04 |
| 3 | SkiErg | workout | 5:17 | — | 4:46 | +0:31 |
| 4 | Run 2 | run | 9:17 | — | 6:23 | +2:54 |
| 5 | Sled Push | workout | 3:46 | — | 2:13 | +1:33 |
| 6 | Run 3 | run | 8:18 | — | 6:57 | +1:21 |
| 7 | Sled Pull | workout | 8:09 | — | 5:21 | +2:48 |
| 8 | Run 4 | run | 7:37 | — | 6:40 | +0:57 |
| 9 | Burpee Broad Jump | workout | 0:19 | — | 3:18 | -2:59 |
| 10 | Run 5 | run | 8:22 | — | 6:57 | +1:25 |
| 11 | Row Erg | workout | 5:53 | — | 5:52 | +0:01 |
| 12 | Run 6 | run | 8:19 | — | 7:00 | +1:19 |
| 13 | Farmers Carry | workout | 2:40 | — | 2:03 | +0:37 |
| 14 | Run 7 | run | 9:03 | — | 6:56 | +2:07 |
| 15 | Sandbag Lunges | workout | 7:03 | — | 4:17 | +2:46 |
| 16 | Run 8 | run | 10:10 | — | 7:01 | +3:09 |
| 17 | Wall Balls | workout | 5:00 | — | 3:23 | +1:37 |