Jocelyn Lewis, Kathryn Charlene Lewis
2022 Dallas • Season 5
Female DoublesWU29
2:04:14
Total Time
1:22:00
Running Time
34:15
Workout Time
8:04
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jocelyn Lewis, Kathryn Charlene Lewis
Workout Performance
Time per workout station vs division average
Div Avg
Jocelyn Lewis, Kathryn Charlene Lewis
Race Progression
Cumulative time through the race
Div Avg
Jocelyn Lewis, Kathryn Charlene Lewis
↑ Strengths
Fastest Run
9:08(Run 1)
Fastest Workout
2:14(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
11:00(Run 8)
Slowest Workout
6:02(Row Erg)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:04 | — | 6:55 | +1:09 |
| 2 | Run 1 | run | 9:08 | — | 7:02 | +2:06 |
| 3 | SkiErg | workout | 5:31 | — | 4:46 | +0:45 |
| 4 | Run 2 | run | 10:11 | — | 6:23 | +3:48 |
| 5 | Sled Push | workout | 2:40 | — | 2:13 | +0:27 |
| 6 | Run 3 | run | 10:36 | — | 6:57 | +3:39 |
| 7 | Sled Pull | workout | 4:26 | — | 5:21 | -0:55 |
| 8 | Run 4 | run | 9:45 | — | 6:40 | +3:05 |
| 9 | Burpee Broad Jump | workout | 4:03 | — | 3:18 | +0:45 |
| 10 | Run 5 | run | 10:14 | — | 6:57 | +3:17 |
| 11 | Row Erg | workout | 6:02 | — | 5:52 | +0:10 |
| 12 | Run 6 | run | 10:56 | — | 7:00 | +3:56 |
| 13 | Farmers Carry | workout | 2:14 | — | 2:03 | +0:11 |
| 14 | Run 7 | run | 10:14 | — | 6:56 | +3:18 |
| 15 | Sandbag Lunges | workout | 5:30 | — | 4:17 | +1:13 |
| 16 | Run 8 | run | 11:00 | — | 7:01 | +3:59 |
| 17 | Wall Balls | workout | 3:49 | — | 3:23 | +0:26 |