Mandy Stanford, Tiffany Fipps
2022 Dallas • Season 5
Female Doubles30-34
1:37:34
Total Time
15:14
Running Time
33:25
Workout Time
54:00
Roxzone Time
8/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Mandy Stanford, Tiffany Fipps
Workout Performance
Time per workout station vs division average
Div Avg
Mandy Stanford, Tiffany Fipps
Race Progression
Cumulative time through the race
Div Avg
Mandy Stanford, Tiffany Fipps
↑ Strengths
Fastest Run
5:58(Run 4)
Fastest Workout
1:48(Sled Push)
Beat Division Avg8 stations
↓ Areas to Improve
Slowest Run
10:08(Run 1)
Slowest Workout
8:21(Sled Pull)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 54:00 | — | 6:55 | +47:05 |
| 2 | Run 1 | run | 10:08 | — | 7:02 | +3:06 |
| 3 | SkiErg | workout | 4:45 | — | 4:46 | -0:01 |
| 4 | Run 2 | run | 6:08 | — | 6:23 | -0:15 |
| 5 | Sled Push | workout | 1:48 | — | 2:13 | -0:25 |
| 6 | Run 3 | run | 6:58 | — | 6:57 | +0:01 |
| 7 | Sled Pull | workout | 8:21 | — | 5:21 | +3:00 |
| 8 | Run 4 | run | 5:58 | — | 6:40 | -0:42 |
| 9 | Burpee Broad Jump | workout | 4:15 | — | 3:18 | +0:57 |
| 10 | Run 5 | run | 0:00 | — | 6:57 | — |
| 11 | Row Erg | workout | 5:12 | — | 5:52 | -0:40 |
| 12 | Run 6 | run | 0:00 | — | 7:00 | — |
| 13 | Farmers Carry | workout | 1:58 | — | 2:03 | -0:05 |
| 14 | Run 7 | run | 0:00 | — | 6:56 | — |
| 15 | Sandbag Lunges | workout | 3:47 | — | 4:17 | -0:30 |
| 16 | Run 8 | run | 7:40 | — | 7:01 | +0:39 |
| 17 | Wall Balls | workout | 3:20 | — | 3:23 | -0:03 |