Morgan Barnhart, Nicole Rouseau
2022 Dallas • Season 5
Female Doubles30-34
1:34:25
Total Time
54:00
Running Time
33:59
Workout Time
6:31
Roxzone Time
10/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Morgan Barnhart, Nicole Rouseau
Workout Performance
Time per workout station vs division average
Div Avg
Morgan Barnhart, Nicole Rouseau
Race Progression
Cumulative time through the race
Div Avg
Morgan Barnhart, Nicole Rouseau
↑ Strengths
Fastest Run
6:23(Run 2)
Fastest Workout
1:52(Farmers Carry)
Beat Division Avg10 stations
↓ Areas to Improve
Slowest Run
7:17(Run 1)
Slowest Workout
5:56(Burpee Broad Jump)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:31 | — | 6:55 | -0:24 |
| 2 | Run 1 | run | 7:17 | — | 7:02 | +0:15 |
| 3 | SkiErg | workout | 4:59 | — | 4:46 | +0:13 |
| 4 | Run 2 | run | 6:23 | — | 6:23 | — |
| 5 | Sled Push | workout | 2:00 | — | 2:13 | -0:13 |
| 6 | Run 3 | run | 6:25 | — | 6:57 | -0:32 |
| 7 | Sled Pull | workout | 4:54 | — | 5:21 | -0:27 |
| 8 | Run 4 | run | 6:44 | — | 6:40 | +0:04 |
| 9 | Burpee Broad Jump | workout | 5:56 | — | 3:18 | +2:38 |
| 10 | Run 5 | run | 6:51 | — | 6:57 | -0:06 |
| 11 | Row Erg | workout | 5:29 | — | 5:52 | -0:23 |
| 12 | Run 6 | run | 6:49 | — | 7:00 | -0:11 |
| 13 | Farmers Carry | workout | 1:52 | — | 2:03 | -0:11 |
| 14 | Run 7 | run | 6:46 | — | 6:56 | -0:10 |
| 15 | Sandbag Lunges | workout | 5:13 | — | 4:17 | +0:56 |
| 16 | Run 8 | run | 6:50 | — | 7:01 | -0:11 |
| 17 | Wall Balls | workout | 3:36 | — | 3:23 | +0:13 |