Pete Saenz lll, Dan Silva

2022 Dallas • Season 5

Male Doubles40-44

1:10:33

Total Time

10:09

Running Time

26:07

Workout Time

39:23

Roxzone Time

8/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Pete Saenz lll, Dan Silva

Workout Performance

Time per workout station vs division average

Div Avg
Pete Saenz lll, Dan Silva

Race Progression

Cumulative time through the race

Div Avg
Pete Saenz lll, Dan Silva

Strengths

Fastest Run
3:07(Run 3)
Fastest Workout
1:44(Farmers Carry)
Beat Division Avg8 stations

Areas to Improve

Slowest Run
8:38(Run 1)
Slowest Workout
4:11(Row Erg)
Behind Division Avg5 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone39:237:55+31:28
2Run 1run8:386:00+2:38
3SkiErgworkout3:554:00-0:05
4Run 2run4:225:18-0:56
5Sled Pushworkout2:041:57+0:07
6Run 3run3:075:49-2:42
7Sled Pullworkout3:393:24+0:15
8Run 4run0:005:35
9Burpee Broad Jumpworkout3:282:43+0:45
10Run 5run0:005:52
11Row Ergworkout4:114:27-0:16
12Run 6run0:005:35
13Farmers Carryworkout1:441:49-0:05
14Run 7run0:005:29
15Sandbag Lungesworkout3:203:29-0:09
16Run 8run4:345:42-1:08
17Wall Ballsworkout3:464:08-0:22