Jose J Romero
2022 Dallas • Season 5
Male Open30-34
1:08:35
Total Time
43:45
Running Time
26:09
Workout Time
3:46
Roxzone Time
16/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jose J Romero
Workout Performance
Time per workout station vs division average
Div Avg
Jose J Romero
Race Progression
Cumulative time through the race
Div Avg
Jose J Romero
↑ Strengths
Fastest Run
4:14(Run 2)
Fastest Workout
1:35(Farmers Carry)
Beat Division Avg16 stations
↓ Areas to Improve
Slowest Run
8:09(Run 5)
Slowest Workout
4:32(Wall Balls)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 3:46 | — | 6:39 | -2:53 |
| 2 | Run 1 | run | 4:27 | — | 6:03 | -1:36 |
| 3 | SkiErg | workout | 3:59 | — | 4:32 | -0:33 |
| 4 | Run 2 | run | 4:14 | — | 5:35 | -1:21 |
| 5 | Sled Push | workout | 2:56 | — | 4:01 | -1:05 |
| 6 | Run 3 | run | 4:36 | — | 6:23 | -1:47 |
| 7 | Sled Pull | workout | 3:08 | — | 5:33 | -2:25 |
| 8 | Run 4 | run | 4:30 | — | 6:04 | -1:34 |
| 9 | Burpee Broad Jump | workout | 2:30 | — | 5:22 | -2:52 |
| 10 | Run 5 | run | 8:09 | — | 6:19 | +1:50 |
| 11 | Row Erg | workout | 4:18 | — | 5:00 | -0:42 |
| 12 | Run 6 | run | 4:20 | — | 6:01 | -1:41 |
| 13 | Farmers Carry | workout | 1:35 | — | 2:34 | -0:59 |
| 14 | Run 7 | run | 4:15 | — | 6:06 | -1:51 |
| 15 | Sandbag Lunges | workout | 3:11 | — | 5:39 | -2:28 |
| 16 | Run 8 | run | 4:16 | — | 6:29 | -2:13 |
| 17 | Wall Balls | workout | 4:32 | — | 6:48 | -2:16 |