Zach Zielinski, Matt McCorstin

2022 Dallas • Season 5

Male Doubles30-34

1:37:09

Total Time

17:33

Running Time

31:44

Workout Time

52:57

Roxzone Time

1/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Zach Zielinski, Matt McCorstin

Workout Performance

Time per workout station vs division average

Div Avg
Zach Zielinski, Matt McCorstin

Race Progression

Cumulative time through the race

Div Avg
Zach Zielinski, Matt McCorstin

Strengths

Fastest Run
6:23(Run 2)
Fastest Workout
1:57(Farmers Carry)
Beat Division Avg1 stations

Areas to Improve

Slowest Run
9:29(Run 1)
Slowest Workout
5:48(Sled Pull)
Behind Division Avg12 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone52:577:55+45:02
2Run 1run9:296:00+3:29
3SkiErgworkout3:474:00-0:13
4Run 2run6:235:18+1:05
5Sled Pushworkout2:201:57+0:23
6Run 3run7:315:49+1:42
7Sled Pullworkout5:483:24+2:24
8Run 4run0:005:35
9Burpee Broad Jumpworkout3:582:43+1:15
10Run 5run0:005:52
11Row Ergworkout4:394:27+0:12
12Run 6run0:005:35
13Farmers Carryworkout1:571:49+0:08
14Run 7run0:005:29
15Sandbag Lungesworkout3:463:29+0:17
16Run 8run6:415:42+0:59
17Wall Ballsworkout5:294:08+1:21