Andreas Wittye, Rüdiger Beß
2022 Essen • Season 5
Male Doubles30-34
1:16:04
Total Time
45:36
Running Time
22:55
Workout Time
7:37
Roxzone Time
7/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Andreas Wittye, Rüdiger Beß
Workout Performance
Time per workout station vs division average
Div Avg
Andreas Wittye, Rüdiger Beß
Race Progression
Cumulative time through the race
Div Avg
Andreas Wittye, Rüdiger Beß
↑ Strengths
Fastest Run
5:11(Run 1)
Fastest Workout
1:21(Sled Push)
Beat Division Avg7 stations
↓ Areas to Improve
Slowest Run
6:23(Run 8)
Slowest Workout
4:56(Wall Balls)
Behind Division Avg8 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:37 | — | 7:17 | +0:20 |
| 2 | Run 1 | run | 5:11 | — | 4:53 | +0:18 |
| 3 | SkiErg | workout | 3:59 | — | 3:51 | +0:08 |
| 4 | Run 2 | run | 5:39 | — | 5:05 | +0:34 |
| 5 | Sled Push | workout | 1:21 | — | 1:43 | -0:22 |
| 6 | Run 3 | run | 5:41 | — | 5:38 | +0:03 |
| 7 | Sled Pull | workout | 1:55 | — | 2:30 | -0:35 |
| 8 | Run 4 | run | 5:40 | — | 5:44 | -0:04 |
| 9 | Burpee Broad Jump | workout | 1:58 | — | 3:16 | -1:18 |
| 10 | Run 5 | run | 5:45 | — | 5:45 | — |
| 11 | Row Erg | workout | 4:11 | — | 4:22 | -0:11 |
| 12 | Run 6 | run | 5:48 | — | 5:40 | +0:08 |
| 13 | Farmers Carry | workout | 1:29 | — | 1:43 | -0:14 |
| 14 | Run 7 | run | 5:34 | — | 5:34 | — |
| 15 | Sandbag Lunges | workout | 3:06 | — | 3:41 | -0:35 |
| 16 | Run 8 | run | 6:23 | — | 6:15 | +0:08 |
| 17 | Wall Balls | workout | 4:56 | — | 4:15 | +0:41 |