Christoph Husmann, Peter Ruhwedel
2022 Essen • Season 5
Male Doubles50-54
1:48:00
Total Time
58:06
Running Time
37:57
Workout Time
11:59
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Christoph Husmann, Peter Ruhwedel
Workout Performance
Time per workout station vs division average
Div Avg
Christoph Husmann, Peter Ruhwedel
Race Progression
Cumulative time through the race
Div Avg
Christoph Husmann, Peter Ruhwedel
↑ Strengths
Fastest Run
5:58(Run 1)
Fastest Workout
1:34(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
9:11(Run 5)
Slowest Workout
7:22(Burpee Broad Jump)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:59 | — | 7:17 | +4:42 |
| 2 | Run 1 | run | 5:58 | — | 4:53 | +1:05 |
| 3 | SkiErg | workout | 4:19 | — | 3:51 | +0:28 |
| 4 | Run 2 | run | 6:11 | — | 5:05 | +1:06 |
| 5 | Sled Push | workout | 3:28 | — | 1:43 | +1:45 |
| 6 | Run 3 | run | 6:50 | — | 5:38 | +1:12 |
| 7 | Sled Pull | workout | 3:58 | — | 2:30 | +1:28 |
| 8 | Run 4 | run | 7:42 | — | 5:44 | +1:58 |
| 9 | Burpee Broad Jump | workout | 7:22 | — | 3:16 | +4:06 |
| 10 | Run 5 | run | 9:11 | — | 5:45 | +3:26 |
| 11 | Row Erg | workout | 5:04 | — | 4:22 | +0:42 |
| 12 | Run 6 | run | 7:01 | — | 5:40 | +1:21 |
| 13 | Farmers Carry | workout | 1:34 | — | 1:43 | -0:09 |
| 14 | Run 7 | run | 6:22 | — | 5:34 | +0:48 |
| 15 | Sandbag Lunges | workout | 5:31 | — | 3:41 | +1:50 |
| 16 | Run 8 | run | 8:55 | — | 6:15 | +2:40 |
| 17 | Wall Balls | workout | 6:41 | — | 4:15 | +2:26 |