Klaudia Kurleto, Hanan Ammar Majeed
2022 Essen • Season 5
Female DoublesWU29
1:27:03
Total Time
49:05
Running Time
27:14
Workout Time
10:49
Roxzone Time
11/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Klaudia Kurleto, Hanan Ammar Majeed
Workout Performance
Time per workout station vs division average
Div Avg
Klaudia Kurleto, Hanan Ammar Majeed
Race Progression
Cumulative time through the race
Div Avg
Klaudia Kurleto, Hanan Ammar Majeed
↑ Strengths
Fastest Run
5:34(Run 1)
Fastest Workout
1:39(Sled Push)
Beat Division Avg11 stations
↓ Areas to Improve
Slowest Run
7:28(Run 8)
Slowest Workout
5:30(Row Erg)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:49 | — | 7:57 | +2:52 |
| 2 | Run 1 | run | 5:34 | — | 5:44 | -0:10 |
| 3 | SkiErg | workout | 4:54 | — | 4:36 | +0:18 |
| 4 | Run 2 | run | 5:37 | — | 6:03 | -0:26 |
| 5 | Sled Push | workout | 1:39 | — | 1:46 | -0:07 |
| 6 | Run 3 | run | 6:10 | — | 6:30 | -0:20 |
| 7 | Sled Pull | workout | 3:23 | — | 3:27 | -0:04 |
| 8 | Run 4 | run | 5:51 | — | 6:31 | -0:40 |
| 9 | Burpee Broad Jump | workout | 3:32 | — | 4:15 | -0:43 |
| 10 | Run 5 | run | 6:36 | — | 6:33 | +0:03 |
| 11 | Row Erg | workout | 5:30 | — | 4:57 | +0:33 |
| 12 | Run 6 | run | 6:06 | — | 6:33 | -0:27 |
| 13 | Farmers Carry | workout | 2:02 | — | 1:53 | +0:09 |
| 14 | Run 7 | run | 5:45 | — | 6:21 | -0:36 |
| 15 | Sandbag Lunges | workout | 3:17 | — | 3:44 | -0:27 |
| 16 | Run 8 | run | 7:28 | — | 7:18 | +0:10 |
| 17 | Wall Balls | workout | 2:57 | — | 3:10 | -0:13 |