Lea Schlüter, Fabienne Steffens
2022 Essen • Season 5
Female DoublesWU29
1:30:50
Total Time
52:28
Running Time
28:28
Workout Time
9:58
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Lea Schlüter, Fabienne Steffens
Workout Performance
Time per workout station vs division average
Div Avg
Lea Schlüter, Fabienne Steffens
Race Progression
Cumulative time through the race
Div Avg
Lea Schlüter, Fabienne Steffens
↑ Strengths
Fastest Run
5:37(Run 1)
Fastest Workout
1:56(Sled Push)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
7:41(Run 8)
Slowest Workout
5:05(SkiErg)
Behind Division Avg12 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:58 | — | 7:57 | +2:01 |
| 2 | Run 1 | run | 5:37 | — | 5:44 | -0:07 |
| 3 | SkiErg | workout | 5:05 | — | 4:36 | +0:29 |
| 4 | Run 2 | run | 5:41 | — | 6:03 | -0:22 |
| 5 | Sled Push | workout | 1:56 | — | 1:46 | +0:10 |
| 6 | Run 3 | run | 6:15 | — | 6:30 | -0:15 |
| 7 | Sled Pull | workout | 3:01 | — | 3:27 | -0:26 |
| 8 | Run 4 | run | 6:48 | — | 6:31 | +0:17 |
| 9 | Burpee Broad Jump | workout | 4:32 | — | 4:15 | +0:17 |
| 10 | Run 5 | run | 6:57 | — | 6:33 | +0:24 |
| 11 | Row Erg | workout | 5:03 | — | 4:57 | +0:06 |
| 12 | Run 6 | run | 6:53 | — | 6:33 | +0:20 |
| 13 | Farmers Carry | workout | 2:11 | — | 1:53 | +0:18 |
| 14 | Run 7 | run | 6:40 | — | 6:21 | +0:19 |
| 15 | Sandbag Lunges | workout | 3:29 | — | 3:44 | -0:15 |
| 16 | Run 8 | run | 7:41 | — | 7:18 | +0:23 |
| 17 | Wall Balls | workout | 3:11 | — | 3:10 | +0:01 |