Stephan Steinmetz, Tim Junge
2022 Essen • Season 5
Male DoublesMU29
1:34:06
Total Time
53:18
Running Time
28:04
Workout Time
12:48
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Stephan Steinmetz, Tim Junge
Workout Performance
Time per workout station vs division average
Div Avg
Stephan Steinmetz, Tim Junge
Race Progression
Cumulative time through the race
Div Avg
Stephan Steinmetz, Tim Junge
↑ Strengths
Fastest Run
6:02(Run 1)
Fastest Workout
1:27(Farmers Carry)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
7:58(Run 8)
Slowest Workout
5:16(Wall Balls)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:48 | — | 7:17 | +5:31 |
| 2 | Run 1 | run | 6:02 | — | 4:53 | +1:09 |
| 3 | SkiErg | workout | 3:54 | — | 3:51 | +0:03 |
| 4 | Run 2 | run | 6:18 | — | 5:05 | +1:13 |
| 5 | Sled Push | workout | 2:09 | — | 1:43 | +0:26 |
| 6 | Run 3 | run | 6:38 | — | 5:38 | +1:00 |
| 7 | Sled Pull | workout | 2:54 | — | 2:30 | +0:24 |
| 8 | Run 4 | run | 6:42 | — | 5:44 | +0:58 |
| 9 | Burpee Broad Jump | workout | 2:58 | — | 3:16 | -0:18 |
| 10 | Run 5 | run | 6:33 | — | 5:45 | +0:48 |
| 11 | Row Erg | workout | 4:22 | — | 4:22 | — |
| 12 | Run 6 | run | 6:40 | — | 5:40 | +1:00 |
| 13 | Farmers Carry | workout | 1:27 | — | 1:43 | -0:16 |
| 14 | Run 7 | run | 6:30 | — | 5:34 | +0:56 |
| 15 | Sandbag Lunges | workout | 5:04 | — | 3:41 | +1:23 |
| 16 | Run 8 | run | 7:58 | — | 6:15 | +1:43 |
| 17 | Wall Balls | workout | 5:16 | — | 4:15 | +1:01 |