Callum Gardiner, Peter Rooney

2023 Glasgow • Season 5

Male DoublesMU29

1:27:05

Total Time

49:00

Running Time

31:45

Workout Time

6:25

Roxzone Time

2/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Callum Gardiner, Peter Rooney

Workout Performance

Time per workout station vs division average

Div Avg
Callum Gardiner, Peter Rooney

Race Progression

Cumulative time through the race

Div Avg
Callum Gardiner, Peter Rooney

Strengths

Fastest Run
5:34(Run 1)
Fastest Workout
2:04(Farmers Carry)
Beat Division Avg2 stations

Areas to Improve

Slowest Run
7:11(Run 8)
Slowest Workout
5:49(Burpee Broad Jump)
Behind Division Avg15 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone6:254:42+1:43
2Run 1run5:344:32+1:02
3SkiErgworkout4:234:01+0:22
4Run 2run5:394:34+1:05
5Sled Pushworkout2:161:52+0:24
6Run 3run5:564:55+1:01
7Sled Pullworkout2:492:58-0:09
8Run 4run5:575:07+0:50
9Burpee Broad Jumpworkout5:492:56+2:53
10Run 5run6:325:27+1:05
11Row Ergworkout4:564:36+0:20
12Run 6run6:155:09+1:06
13Farmers Carryworkout2:041:35+0:29
14Run 7run5:585:07+0:51
15Sandbag Lungesworkout4:163:26+0:50
16Run 8run7:117:17-0:06
17Wall Ballsworkout5:124:15+0:57