Anna-Katharina Bischof
2022 Hamburg • Season 5
Female Pro30-34
1:16:38
Total Time
35:11
Running Time
35:56
Workout Time
5:36
Roxzone Time
12/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Anna-Katharina Bischof
Workout Performance
Time per workout station vs division average
Div Avg
Anna-Katharina Bischof
Race Progression
Cumulative time through the race
Div Avg
Anna-Katharina Bischof
↑ Strengths
Fastest Run
4:05(Run 1)
Fastest Workout
2:30(Farmers Carry)
Beat Division Avg12 stations
↓ Areas to Improve
Slowest Run
4:46(Run 8)
Slowest Workout
6:40(Wall Balls)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:36 | — | 7:03 | -1:27 |
| 2 | Run 1 | run | 4:05 | — | 4:22 | -0:17 |
| 3 | SkiErg | workout | 4:45 | — | 4:35 | +0:10 |
| 4 | Run 2 | run | 4:11 | — | 4:30 | -0:19 |
| 5 | Sled Push | workout | 3:16 | — | 3:55 | -0:39 |
| 6 | Run 3 | run | 4:20 | — | 4:54 | -0:34 |
| 7 | Sled Pull | workout | 5:07 | — | 4:57 | +0:10 |
| 8 | Run 4 | run | 4:29 | — | 4:51 | -0:22 |
| 9 | Burpee Broad Jump | workout | 4:05 | — | 4:15 | -0:10 |
| 10 | Run 5 | run | 4:27 | — | 4:51 | -0:24 |
| 11 | Row Erg | workout | 4:48 | — | 4:48 | — |
| 12 | Run 6 | run | 4:24 | — | 4:49 | -0:25 |
| 13 | Farmers Carry | workout | 2:30 | — | 2:42 | -0:12 |
| 14 | Run 7 | run | 4:33 | — | 4:52 | -0:19 |
| 15 | Sandbag Lunges | workout | 4:44 | — | 4:22 | +0:22 |
| 16 | Run 8 | run | 4:46 | — | 5:19 | -0:33 |
| 17 | Wall Balls | workout | 6:40 | — | 5:37 | +1:03 |