Peter Adamek, Arthur Knaub
2022 Hamburg • Season 5
Male Doubles30-34
1:33:41
Total Time
43:58
Running Time
36:03
Workout Time
13:44
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Peter Adamek, Arthur Knaub
Workout Performance
Time per workout station vs division average
Div Avg
Peter Adamek, Arthur Knaub
Race Progression
Cumulative time through the race
Div Avg
Peter Adamek, Arthur Knaub
↑ Strengths
Fastest Run
4:48(Run 4)
Fastest Workout
1:38(Farmers Carry)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
8:04(Run 3)
Slowest Workout
7:33(Wall Balls)
Behind Division Avg10 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 13:44 | — | 8:42 | +5:02 |
| 2 | Run 1 | run | 4:57 | — | 4:52 | +0:05 |
| 3 | SkiErg | workout | 4:01 | — | 3:58 | +0:03 |
| 4 | Run 2 | run | 5:00 | — | 5:00 | — |
| 5 | Sled Push | workout | 1:59 | — | 1:52 | +0:07 |
| 6 | Run 3 | run | 8:04 | — | 5:37 | +2:27 |
| 7 | Sled Pull | workout | 4:08 | — | 2:50 | +1:18 |
| 8 | Run 4 | run | 4:48 | — | 5:36 | -0:48 |
| 9 | Burpee Broad Jump | workout | 5:17 | — | 3:21 | +1:56 |
| 10 | Run 5 | run | 4:59 | — | 5:47 | -0:48 |
| 11 | Row Erg | workout | 5:19 | — | 4:23 | +0:56 |
| 12 | Run 6 | run | 5:03 | — | 5:29 | -0:26 |
| 13 | Farmers Carry | workout | 1:38 | — | 1:59 | -0:21 |
| 14 | Run 7 | run | 5:24 | — | 5:27 | -0:03 |
| 15 | Sandbag Lunges | workout | 6:08 | — | 3:33 | +2:35 |
| 16 | Run 8 | run | 5:46 | — | 6:09 | -0:23 |
| 17 | Wall Balls | workout | 7:33 | — | 4:30 | +3:03 |