Jonas Rittmeyer-Müller
2022 Hamburg • Season 5
Male Open40-44
1:48:15
Total Time
51:38
Running Time
40:52
Workout Time
15:48
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jonas Rittmeyer-Müller
Workout Performance
Time per workout station vs division average
Div Avg
Jonas Rittmeyer-Müller
Race Progression
Cumulative time through the race
Div Avg
Jonas Rittmeyer-Müller
↑ Strengths
Fastest Run
5:08(Run 1)
Fastest Workout
3:05(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
11:29(Run 8)
Slowest Workout
7:04(Burpee Broad Jump)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 15:48 | — | 9:06 | +6:42 |
| 2 | Run 1 | run | 5:08 | — | 4:41 | +0:27 |
| 3 | SkiErg | workout | 4:43 | — | 4:25 | +0:18 |
| 4 | Run 2 | run | 5:13 | — | 4:51 | +0:22 |
| 5 | Sled Push | workout | 4:03 | — | 3:17 | +0:46 |
| 6 | Run 3 | run | 5:56 | — | 5:28 | +0:28 |
| 7 | Sled Pull | workout | 5:17 | — | 4:35 | +0:42 |
| 8 | Run 4 | run | 5:54 | — | 5:26 | +0:28 |
| 9 | Burpee Broad Jump | workout | 7:04 | — | 5:55 | +1:09 |
| 10 | Run 5 | run | 5:58 | — | 5:38 | +0:20 |
| 11 | Row Erg | workout | 4:58 | — | 4:47 | +0:11 |
| 12 | Run 6 | run | 6:03 | — | 5:25 | +0:38 |
| 13 | Farmers Carry | workout | 3:05 | — | 2:34 | +0:31 |
| 14 | Run 7 | run | 6:00 | — | 5:26 | +0:34 |
| 15 | Sandbag Lunges | workout | 5:23 | — | 5:19 | +0:04 |
| 16 | Run 8 | run | 11:29 | — | 6:27 | +5:02 |
| 17 | Wall Balls | workout | 6:19 | — | 7:18 | -0:59 |