Klaus-Dieter Rösener
2022 Hamburg • Season 5
Male Open65-69
2:04:35
Total Time
55:28
Running Time
57:27
Workout Time
11:44
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Klaus-Dieter Rösener
Workout Performance
Time per workout station vs division average
Div Avg
Klaus-Dieter Rösener
Race Progression
Cumulative time through the race
Div Avg
Klaus-Dieter Rösener
↑ Strengths
Fastest Run
6:04(Run 1)
Fastest Workout
2:27(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
7:54(Run 8)
Slowest Workout
15:37(Wall Balls)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:44 | — | 9:06 | +2:38 |
| 2 | Run 1 | run | 6:04 | — | 4:41 | +1:23 |
| 3 | SkiErg | workout | 5:17 | — | 4:25 | +0:52 |
| 4 | Run 2 | run | 6:11 | — | 4:51 | +1:20 |
| 5 | Sled Push | workout | 5:20 | — | 3:17 | +2:03 |
| 6 | Run 3 | run | 7:06 | — | 5:28 | +1:38 |
| 7 | Sled Pull | workout | 7:09 | — | 4:35 | +2:34 |
| 8 | Run 4 | run | 7:08 | — | 5:26 | +1:42 |
| 9 | Burpee Broad Jump | workout | 8:24 | — | 5:55 | +2:29 |
| 10 | Run 5 | run | 7:09 | — | 5:38 | +1:31 |
| 11 | Row Erg | workout | 5:26 | — | 4:47 | +0:39 |
| 12 | Run 6 | run | 6:58 | — | 5:25 | +1:33 |
| 13 | Farmers Carry | workout | 2:27 | — | 2:34 | -0:07 |
| 14 | Run 7 | run | 7:01 | — | 5:26 | +1:35 |
| 15 | Sandbag Lunges | workout | 7:46 | — | 5:19 | +2:27 |
| 16 | Run 8 | run | 7:54 | — | 6:27 | +1:27 |
| 17 | Wall Balls | workout | 15:37 | — | 7:18 | +8:19 |