Sahra-Luisa Lehmann, Madlen Kanter
2022 Hamburg • Season 5
Female Doubles30-34
1:23:01
Total Time
47:40
Running Time
27:53
Workout Time
7:32
Roxzone Time
15/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Sahra-Luisa Lehmann, Madlen Kanter
Workout Performance
Time per workout station vs division average
Div Avg
Sahra-Luisa Lehmann, Madlen Kanter
Race Progression
Cumulative time through the race
Div Avg
Sahra-Luisa Lehmann, Madlen Kanter
↑ Strengths
Fastest Run
4:56(Run 1)
Fastest Workout
1:47(Sled Push)
Beat Division Avg15 stations
↓ Areas to Improve
Slowest Run
6:36(Run 8)
Slowest Workout
4:53(Row Erg)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:32 | — | 9:18 | -1:46 |
| 2 | Run 1 | run | 4:56 | — | 5:41 | -0:45 |
| 3 | SkiErg | workout | 4:41 | — | 4:39 | +0:02 |
| 4 | Run 2 | run | 5:33 | — | 5:51 | -0:18 |
| 5 | Sled Push | workout | 1:47 | — | 2:00 | -0:13 |
| 6 | Run 3 | run | 5:54 | — | 6:08 | -0:14 |
| 7 | Sled Pull | workout | 3:16 | — | 3:42 | -0:26 |
| 8 | Run 4 | run | 6:10 | — | 6:18 | -0:08 |
| 9 | Burpee Broad Jump | workout | 4:22 | — | 4:25 | -0:03 |
| 10 | Run 5 | run | 6:08 | — | 6:22 | -0:14 |
| 11 | Row Erg | workout | 4:53 | — | 5:02 | -0:09 |
| 12 | Run 6 | run | 6:11 | — | 6:16 | -0:05 |
| 13 | Farmers Carry | workout | 2:06 | — | 2:14 | -0:08 |
| 14 | Run 7 | run | 6:15 | — | 6:17 | -0:02 |
| 15 | Sandbag Lunges | workout | 4:10 | — | 3:45 | +0:25 |
| 16 | Run 8 | run | 6:36 | — | 6:50 | -0:14 |
| 17 | Wall Balls | workout | 2:38 | — | 3:22 | -0:44 |