Simon Helms, Maik Visse
2022 Hamburg • Season 5
Male Doubles30-34
2:01:29
Total Time
1:12:39
Running Time
36:57
Workout Time
11:58
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Simon Helms, Maik Visse
Workout Performance
Time per workout station vs division average
Div Avg
Simon Helms, Maik Visse
Race Progression
Cumulative time through the race
Div Avg
Simon Helms, Maik Visse
↑ Strengths
Fastest Run
8:28(Run 2)
Fastest Workout
1:53(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
10:11(Run 8)
Slowest Workout
7:09(Burpee Broad Jump)
Behind Division Avg17 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:58 | — | 8:42 | +3:16 |
| 2 | Run 1 | run | 8:31 | — | 4:52 | +3:39 |
| 3 | SkiErg | workout | 4:08 | — | 3:58 | +0:10 |
| 4 | Run 2 | run | 8:28 | — | 5:00 | +3:28 |
| 5 | Sled Push | workout | 1:53 | — | 1:52 | +0:01 |
| 6 | Run 3 | run | 8:56 | — | 5:37 | +3:19 |
| 7 | Sled Pull | workout | 3:30 | — | 2:50 | +0:40 |
| 8 | Run 4 | run | 8:57 | — | 5:36 | +3:21 |
| 9 | Burpee Broad Jump | workout | 7:09 | — | 3:21 | +3:48 |
| 10 | Run 5 | run | 9:13 | — | 5:47 | +3:26 |
| 11 | Row Erg | workout | 5:18 | — | 4:23 | +0:55 |
| 12 | Run 6 | run | 9:11 | — | 5:29 | +3:42 |
| 13 | Farmers Carry | workout | 2:38 | — | 1:59 | +0:39 |
| 14 | Run 7 | run | 9:14 | — | 5:27 | +3:47 |
| 15 | Sandbag Lunges | workout | 5:34 | — | 3:33 | +2:01 |
| 16 | Run 8 | run | 10:11 | — | 6:09 | +4:02 |
| 17 | Wall Balls | workout | 6:47 | — | 4:30 | +2:17 |