Jan Teske
2022 Hamburg • Season 5
Male Open16-24
1:57:51
Total Time
1:12:45
Running Time
31:49
Workout Time
13:21
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jan Teske
Workout Performance
Time per workout station vs division average
Div Avg
Jan Teske
Race Progression
Cumulative time through the race
Div Avg
Jan Teske
↑ Strengths
Fastest Run
5:37(Run 1)
Fastest Workout
2:30(Sled Push)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
24:44(Run 8)
Slowest Workout
5:36(Wall Balls)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 13:21 | — | 9:06 | +4:15 |
| 2 | Run 1 | run | 5:37 | — | 4:41 | +0:56 |
| 3 | SkiErg | workout | 4:44 | — | 4:25 | +0:19 |
| 4 | Run 2 | run | 5:40 | — | 4:51 | +0:49 |
| 5 | Sled Push | workout | 2:30 | — | 3:17 | -0:47 |
| 6 | Run 3 | run | 7:00 | — | 5:28 | +1:32 |
| 7 | Sled Pull | workout | 4:41 | — | 4:35 | +0:06 |
| 8 | Run 4 | run | 7:01 | — | 5:26 | +1:35 |
| 9 | Burpee Broad Jump | workout | 3:16 | — | 5:55 | -2:39 |
| 10 | Run 5 | run | 8:05 | — | 5:38 | +2:27 |
| 11 | Row Erg | workout | 5:04 | — | 4:47 | +0:17 |
| 12 | Run 6 | run | 7:25 | — | 5:25 | +2:00 |
| 13 | Farmers Carry | workout | 3:25 | — | 2:34 | +0:51 |
| 14 | Run 7 | run | 7:16 | — | 5:26 | +1:50 |
| 15 | Sandbag Lunges | workout | 2:33 | — | 5:19 | -2:46 |
| 16 | Run 8 | run | 24:44 | — | 6:27 | +18:17 |
| 17 | Wall Balls | workout | 5:36 | — | 7:18 | -1:42 |