Marc Briol
2022 Hong Kong • Season 5
Male Open30-34
1:34:43
Total Time
0:00
Running Time
40:47
Workout Time
0:00
Roxzone Time
11/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Marc Briol
Workout Performance
Time per workout station vs division average
Div Avg
Marc Briol
Race Progression
Cumulative time through the race
Div Avg
Marc Briol
↑ Strengths
Fastest Run
5:28(Run 1)
Fastest Workout
2:06(Sled Push)
Beat Division Avg11 stations
↓ Areas to Improve
Slowest Run
6:36(Run 8)
Slowest Workout
9:12(Wall Balls)
Behind Division Avg5 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 5:28 | — | 4:09 | +1:19 |
| 3 | SkiErg | workout | 4:14 | — | 4:32 | -0:18 |
| 4 | Run 2 | run | 5:33 | — | 5:36 | -0:03 |
| 5 | Sled Push | workout | 2:06 | — | 2:25 | -0:19 |
| 6 | Run 3 | run | 5:59 | — | 6:27 | -0:28 |
| 7 | Sled Pull | workout | 4:38 | — | 5:16 | -0:38 |
| 8 | Run 4 | run | 6:23 | — | 6:25 | -0:02 |
| 9 | Burpee Broad Jump | workout | 6:58 | — | 5:36 | +1:22 |
| 10 | Run 5 | run | 6:15 | — | 6:34 | -0:19 |
| 11 | Row Erg | workout | 4:44 | — | 4:56 | -0:12 |
| 12 | Run 6 | run | 6:13 | — | 6:21 | -0:08 |
| 13 | Farmers Carry | workout | 2:15 | — | 2:45 | -0:30 |
| 14 | Run 7 | run | 6:21 | — | 6:20 | +0:01 |
| 15 | Sandbag Lunges | workout | 6:40 | — | 5:29 | +1:11 |
| 16 | Run 8 | run | 6:36 | — | 6:58 | -0:22 |
| 17 | Wall Balls | workout | 9:12 | — | 7:33 | +1:39 |