Wei-Jen Chao
2022 Hong Kong • Season 5
Male Open30-34
1:50:09
Total Time
0:00
Running Time
42:39
Workout Time
0:00
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Wei-Jen Chao
Workout Performance
Time per workout station vs division average
Div Avg
Wei-Jen Chao
Race Progression
Cumulative time through the race
Div Avg
Wei-Jen Chao
↑ Strengths
Fastest Run
3:42(Run 1)
Fastest Workout
2:08(Farmers Carry)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
11:20(Run 3)
Slowest Workout
8:23(Wall Balls)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 3:42 | — | 4:09 | -0:27 |
| 3 | SkiErg | workout | 5:10 | — | 4:32 | +0:38 |
| 4 | Run 2 | run | 5:52 | — | 5:36 | +0:16 |
| 5 | Sled Push | workout | 2:28 | — | 2:25 | +0:03 |
| 6 | Run 3 | run | 11:20 | — | 6:27 | +4:53 |
| 7 | Sled Pull | workout | 6:40 | — | 5:16 | +1:24 |
| 8 | Run 4 | run | 9:30 | — | 6:25 | +3:05 |
| 9 | Burpee Broad Jump | workout | 5:55 | — | 5:36 | +0:19 |
| 10 | Run 5 | run | 8:51 | — | 6:34 | +2:17 |
| 11 | Row Erg | workout | 5:57 | — | 4:56 | +1:01 |
| 12 | Run 6 | run | 6:15 | — | 6:21 | -0:06 |
| 13 | Farmers Carry | workout | 2:08 | — | 2:45 | -0:37 |
| 14 | Run 7 | run | 6:29 | — | 6:20 | +0:09 |
| 15 | Sandbag Lunges | workout | 5:58 | — | 5:29 | +0:29 |
| 16 | Run 8 | run | 8:01 | — | 6:58 | +1:03 |
| 17 | Wall Balls | workout | 8:23 | — | 7:33 | +0:50 |