Patrick Deloy, Lander Isasi
2022 Hong Kong • Season 5
Male Doubles40-44
1:11:01
Total Time
38:42
Running Time
25:44
Workout Time
12:14
Roxzone Time
11/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Patrick Deloy, Lander Isasi
Workout Performance
Time per workout station vs division average
Div Avg
Patrick Deloy, Lander Isasi
Race Progression
Cumulative time through the race
Div Avg
Patrick Deloy, Lander Isasi
↑ Strengths
Fastest Run
3:47(Run 1)
Fastest Workout
2:17(Farmers Carry)
Beat Division Avg11 stations
↓ Areas to Improve
Slowest Run
5:10(Run 5)
Slowest Workout
5:10(Wall Balls)
Behind Division Avg5 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:14 | — | 23:48 | -11:34 |
| 2 | Run 1 | run | 3:47 | — | 4:17 | -0:30 |
| 3 | SkiErg | workout | 4:04 | — | 4:08 | -0:04 |
| 4 | Run 2 | run | 4:48 | — | 5:40 | -0:52 |
| 5 | Sled Push | workout | 2:19 | — | 1:37 | +0:42 |
| 6 | Run 3 | run | 5:00 | — | 6:12 | -1:12 |
| 7 | Sled Pull | workout | 0:00 | — | 3:27 | — |
| 8 | Run 4 | run | 5:01 | — | 6:18 | -1:17 |
| 9 | Burpee Broad Jump | workout | 3:31 | — | 3:00 | +0:31 |
| 10 | Run 5 | run | 5:10 | — | 6:24 | -1:14 |
| 11 | Row Erg | workout | 4:09 | — | 5:27 | -1:18 |
| 12 | Run 6 | run | 5:00 | — | 6:15 | -1:15 |
| 13 | Farmers Carry | workout | 2:17 | — | 2:10 | +0:07 |
| 14 | Run 7 | run | 4:52 | — | 6:46 | -1:54 |
| 15 | Sandbag Lunges | workout | 4:13 | — | 3:35 | +0:38 |
| 16 | Run 8 | run | 5:08 | — | 7:46 | -2:38 |
| 17 | Wall Balls | workout | 5:10 | — | 5:02 | +0:08 |