Samson Leung, Paul Cheung
2022 Hong Kong • Season 5
Male Doubles40-44
1:27:45
Total Time
56:37
Running Time
25:24
Workout Time
38:48
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Samson Leung, Paul Cheung
Workout Performance
Time per workout station vs division average
Div Avg
Samson Leung, Paul Cheung
Race Progression
Cumulative time through the race
Div Avg
Samson Leung, Paul Cheung
↑ Strengths
Fastest Run
3:57(Run 1)
Fastest Workout
1:59(Sled Push)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
8:44(Run 3)
Slowest Workout
4:52(Wall Balls)
Behind Division Avg10 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 38:48 | — | 23:48 | +15:00 |
| 2 | Run 1 | run | 3:57 | — | 4:17 | -0:20 |
| 3 | SkiErg | workout | 4:14 | — | 4:08 | +0:06 |
| 4 | Run 2 | run | 5:05 | — | 5:40 | -0:35 |
| 5 | Sled Push | workout | 1:59 | — | 1:37 | +0:22 |
| 6 | Run 3 | run | 8:44 | — | 6:12 | +2:32 |
| 7 | Sled Pull | workout | 3:38 | — | 3:27 | +0:11 |
| 8 | Run 4 | run | 6:17 | — | 6:18 | -0:01 |
| 9 | Burpee Broad Jump | workout | 3:53 | — | 3:00 | +0:53 |
| 10 | Run 5 | run | 6:30 | — | 6:24 | +0:06 |
| 11 | Row Erg | workout | 0:00 | — | 5:27 | — |
| 12 | Run 6 | run | 6:25 | — | 6:15 | +0:10 |
| 13 | Farmers Carry | workout | 2:01 | — | 2:10 | -0:09 |
| 14 | Run 7 | run | 6:38 | — | 6:46 | -0:08 |
| 15 | Sandbag Lunges | workout | 4:47 | — | 3:35 | +1:12 |
| 16 | Run 8 | run | 8:05 | — | 7:46 | +0:19 |
| 17 | Wall Balls | workout | 4:52 | — | 5:02 | -0:10 |