Saurabh Parashar, Ketan Shah
2022 Hong Kong • Season 5
Male Doubles40-44
1:47:47
Total Time
59:50
Running Time
37:14
Workout Time
15:47
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Saurabh Parashar, Ketan Shah
Workout Performance
Time per workout station vs division average
Div Avg
Saurabh Parashar, Ketan Shah
Race Progression
Cumulative time through the race
Div Avg
Saurabh Parashar, Ketan Shah
↑ Strengths
Fastest Run
4:51(Run 1)
Fastest Workout
2:18(Sled Push)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
10:04(Run 2)
Slowest Workout
6:26(Wall Balls)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 15:47 | — | 23:48 | -8:01 |
| 2 | Run 1 | run | 4:51 | — | 4:17 | +0:34 |
| 3 | SkiErg | workout | 4:45 | — | 4:08 | +0:37 |
| 4 | Run 2 | run | 10:04 | — | 5:40 | +4:24 |
| 5 | Sled Push | workout | 2:18 | — | 1:37 | +0:41 |
| 6 | Run 3 | run | 7:04 | — | 6:12 | +0:52 |
| 7 | Sled Pull | workout | 5:25 | — | 3:27 | +1:58 |
| 8 | Run 4 | run | 8:46 | — | 6:18 | +2:28 |
| 9 | Burpee Broad Jump | workout | 5:21 | — | 3:00 | +2:21 |
| 10 | Run 5 | run | 8:38 | — | 6:24 | +2:14 |
| 11 | Row Erg | workout | 5:18 | — | 5:27 | -0:09 |
| 12 | Run 6 | run | 7:47 | — | 6:15 | +1:32 |
| 13 | Farmers Carry | workout | 2:28 | — | 2:10 | +0:18 |
| 14 | Run 7 | run | 0:00 | — | 6:46 | — |
| 15 | Sandbag Lunges | workout | 5:13 | — | 3:35 | +1:38 |
| 16 | Run 8 | run | 8:15 | — | 7:46 | +0:29 |
| 17 | Wall Balls | workout | 6:26 | — | 5:02 | +1:24 |