Siu Ki Edwin Hung, Wing Hong Yiu
2022 Hong Kong • Season 5
Male Doubles30-34
1:11:19
Total Time
0:00
Running Time
32:02
Workout Time
12:14:45
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Siu Ki Edwin Hung, Wing Hong Yiu
Workout Performance
Time per workout station vs division average
Div Avg
Siu Ki Edwin Hung, Wing Hong Yiu
Race Progression
Cumulative time through the race
Div Avg
Siu Ki Edwin Hung, Wing Hong Yiu
↑ Strengths
Fastest Run
4:05(Run 1)
Fastest Workout
2:58(Farmers Carry)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
16:53(Run 8)
Slowest Workout
4:49(Sled Pull)
Behind Division Avg7 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:14:45 | — | 23:48 | +710:57 |
| 2 | Run 1 | run | 4:05 | — | 4:17 | -0:12 |
| 3 | SkiErg | workout | 4:16 | — | 4:08 | +0:08 |
| 4 | Run 2 | run | 0:00 | — | 5:40 | — |
| 5 | Sled Push | workout | 3:40 | — | 1:37 | +2:03 |
| 6 | Run 3 | run | 0:00 | — | 6:12 | — |
| 7 | Sled Pull | workout | 4:49 | — | 3:27 | +1:22 |
| 8 | Run 4 | run | 5:36 | — | 6:18 | -0:42 |
| 9 | Burpee Broad Jump | workout | 3:40 | — | 3:00 | +0:40 |
| 10 | Run 5 | run | 0:00 | — | 6:24 | — |
| 11 | Row Erg | workout | 4:31 | — | 5:27 | -0:56 |
| 12 | Run 6 | run | 0:00 | — | 6:15 | — |
| 13 | Farmers Carry | workout | 2:58 | — | 2:10 | +0:48 |
| 14 | Run 7 | run | 0:00 | — | 6:46 | — |
| 15 | Sandbag Lunges | workout | 3:23 | — | 3:35 | -0:12 |
| 16 | Run 8 | run | 16:53 | — | 7:46 | +9:07 |
| 17 | Wall Balls | workout | 4:45 | — | 5:02 | -0:17 |