Wilfred Chia, Hsin Chih Cheng

2022 Hong Kong • Season 5

Male Doubles40-44

2:01:49

Total Time

35:54

Running Time

1:22:25

Workout Time

8:35

Roxzone Time

2/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Wilfred Chia, Hsin Chih Cheng

Workout Performance

Time per workout station vs division average

Div Avg
Wilfred Chia, Hsin Chih Cheng

Race Progression

Cumulative time through the race

Div Avg
Wilfred Chia, Hsin Chih Cheng

Strengths

Fastest Run
5:19(Run 1)
Fastest Workout
2:21(Sled Push)
Beat Division Avg2 stations

Areas to Improve

Slowest Run
10:14(Run 4)
Slowest Workout
50:36(Wall Balls)
Behind Division Avg14 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone8:3523:48-15:13
2Run 1run5:194:17+1:02
3SkiErgworkout4:354:08+0:27
4Run 2run9:515:40+4:11
5Sled Pushworkout2:211:37+0:44
6Run 3run8:446:12+2:32
7Sled Pullworkout6:123:27+2:45
8Run 4run10:146:18+3:56
9Burpee Broad Jumpworkout4:103:00+1:10
10Run 5run9:386:24+3:14
11Row Ergworkout5:175:27-0:10
12Run 6run9:166:15+3:01
13Farmers Carryworkout3:122:10+1:02
14Run 7run9:446:46+2:58
15Sandbag Lungesworkout6:023:35+2:27
16Run 8run0:007:46
17Wall Ballsworkout50:365:02+45:34