Yip Mei Li, Kai Ly
2022 Hong Kong • Season 5
Mixed Doubles30-34
1:31:30
Total Time
1:15:14
Running Time
31:20
Workout Time
5:00
Roxzone Time
11/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Yip Mei Li, Kai Ly
Workout Performance
Time per workout station vs division average
Div Avg
Yip Mei Li, Kai Ly
Race Progression
Cumulative time through the race
Div Avg
Yip Mei Li, Kai Ly
↑ Strengths
Fastest Run
3:37(Run 7)
Fastest Workout
1:48(Sled Push)
Beat Division Avg11 stations
↓ Areas to Improve
Slowest Run
18:44(Run 8)
Slowest Workout
5:25(Row Erg)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:00 | — | 8:35 | -3:35 |
| 2 | Run 1 | run | 4:09 | — | 4:34 | -0:25 |
| 3 | SkiErg | workout | 4:44 | — | 4:25 | +0:19 |
| 4 | Run 2 | run | 8:44 | — | 6:13 | +2:31 |
| 5 | Sled Push | workout | 1:48 | — | 1:56 | -0:08 |
| 6 | Run 3 | run | 5:20 | — | 6:25 | -1:05 |
| 7 | Sled Pull | workout | 3:58 | — | 4:19 | -0:21 |
| 8 | Run 4 | run | 5:08 | — | 6:19 | -1:11 |
| 9 | Burpee Broad Jump | workout | 4:18 | — | 3:21 | +0:57 |
| 10 | Run 5 | run | 5:45 | — | 7:41 | -1:56 |
| 11 | Row Erg | workout | 5:25 | — | 6:14 | -0:49 |
| 12 | Run 6 | run | 3:49 | — | 6:23 | -2:34 |
| 13 | Farmers Carry | workout | 2:52 | — | 2:24 | +0:28 |
| 14 | Run 7 | run | 3:37 | — | 6:10 | -2:33 |
| 15 | Sandbag Lunges | workout | 4:33 | — | 4:03 | +0:30 |
| 16 | Run 8 | run | 18:44 | — | 8:19 | +10:25 |
| 17 | Wall Balls | workout | 3:42 | — | 5:18 | -1:36 |