Christine Wallis, Brandee Williams
2023 Houston • Season 5
Female Doubles40-44
1:29:59
Total Time
54:53
Running Time
30:27
Workout Time
4:44
Roxzone Time
12/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Christine Wallis, Brandee Williams
Workout Performance
Time per workout station vs division average
Div Avg
Christine Wallis, Brandee Williams
Race Progression
Cumulative time through the race
Div Avg
Christine Wallis, Brandee Williams
↑ Strengths
Fastest Run
5:15(Run 1)
Fastest Workout
1:50(Sled Push)
Beat Division Avg12 stations
↓ Areas to Improve
Slowest Run
8:22(Run 8)
Slowest Workout
5:31(Sled Pull)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:44 | — | 4:52 | -0:08 |
| 2 | Run 1 | run | 5:15 | — | 5:14 | +0:01 |
| 3 | SkiErg | workout | 4:25 | — | 4:49 | -0:24 |
| 4 | Run 2 | run | 6:42 | — | 7:03 | -0:21 |
| 5 | Sled Push | workout | 1:50 | — | 2:14 | -0:24 |
| 6 | Run 3 | run | 6:42 | — | 7:25 | -0:43 |
| 7 | Sled Pull | workout | 5:31 | — | 5:11 | +0:20 |
| 8 | Run 4 | run | 6:42 | — | 7:31 | -0:49 |
| 9 | Burpee Broad Jump | workout | 4:18 | — | 4:13 | +0:05 |
| 10 | Run 5 | run | 7:09 | — | 7:46 | -0:37 |
| 11 | Row Erg | workout | 5:06 | — | 5:14 | -0:08 |
| 12 | Run 6 | run | 7:08 | — | 7:49 | -0:41 |
| 13 | Farmers Carry | workout | 2:05 | — | 2:02 | +0:03 |
| 14 | Run 7 | run | 6:56 | — | 7:45 | -0:49 |
| 15 | Sandbag Lunges | workout | 4:04 | — | 4:15 | -0:11 |
| 16 | Run 8 | run | 8:22 | — | 8:46 | -0:24 |
| 17 | Wall Balls | workout | 3:07 | — | 3:07 | — |