Daniel Davidson
2023 Houston • Season 5
Male Open45-49
1:30:28
Total Time
50:45
Running Time
36:33
Workout Time
3:15
Roxzone Time
13/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Daniel Davidson
Workout Performance
Time per workout station vs division average
Div Avg
Daniel Davidson
Race Progression
Cumulative time through the race
Div Avg
Daniel Davidson
↑ Strengths
Fastest Run
4:26(Run 1)
Fastest Workout
1:53(Farmers Carry)
Beat Division Avg13 stations
↓ Areas to Improve
Slowest Run
7:21(Run 8)
Slowest Workout
6:08(Sandbag Lunges)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 3:15 | — | 5:51 | -2:36 |
| 2 | Run 1 | run | 4:26 | — | 4:36 | -0:10 |
| 3 | SkiErg | workout | 4:37 | — | 4:37 | — |
| 4 | Run 2 | run | 6:04 | — | 5:52 | +0:12 |
| 5 | Sled Push | workout | 3:09 | — | 4:34 | -1:25 |
| 6 | Run 3 | run | 6:31 | — | 6:33 | -0:02 |
| 7 | Sled Pull | workout | 4:41 | — | 6:46 | -2:05 |
| 8 | Run 4 | run | 6:41 | — | 6:31 | +0:10 |
| 9 | Burpee Broad Jump | workout | 5:44 | — | 5:48 | -0:04 |
| 10 | Run 5 | run | 6:47 | — | 6:46 | +0:01 |
| 11 | Row Erg | workout | 4:47 | — | 5:05 | -0:18 |
| 12 | Run 6 | run | 6:22 | — | 6:42 | -0:20 |
| 13 | Farmers Carry | workout | 1:53 | — | 2:38 | -0:45 |
| 14 | Run 7 | run | 6:37 | — | 6:47 | -0:10 |
| 15 | Sandbag Lunges | workout | 6:08 | — | 6:18 | -0:10 |
| 16 | Run 8 | run | 7:21 | — | 8:21 | -1:00 |
| 17 | Wall Balls | workout | 5:34 | — | 6:43 | -1:09 |