Jordan Spencer, Marietta Oliverio
2023 Houston • Season 5
Female DoublesWU29
1:21:25
Total Time
45:35
Running Time
32:12
Workout Time
3:42
Roxzone Time
11/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jordan Spencer, Marietta Oliverio
Workout Performance
Time per workout station vs division average
Div Avg
Jordan Spencer, Marietta Oliverio
Race Progression
Cumulative time through the race
Div Avg
Jordan Spencer, Marietta Oliverio
↑ Strengths
Fastest Run
4:16(Run 1)
Fastest Workout
2:09(Farmers Carry)
Beat Division Avg11 stations
↓ Areas to Improve
Slowest Run
6:12(Run 4)
Slowest Workout
5:44(Row Erg)
Behind Division Avg5 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 3:42 | — | 4:52 | -1:10 |
| 2 | Run 1 | run | 4:16 | — | 5:14 | -0:58 |
| 3 | SkiErg | workout | 4:49 | — | 4:49 | — |
| 4 | Run 2 | run | 5:37 | — | 7:03 | -1:26 |
| 5 | Sled Push | workout | 2:19 | — | 2:14 | +0:05 |
| 6 | Run 3 | run | 6:08 | — | 7:25 | -1:17 |
| 7 | Sled Pull | workout | 4:19 | — | 5:11 | -0:52 |
| 8 | Run 4 | run | 6:12 | — | 7:31 | -1:19 |
| 9 | Burpee Broad Jump | workout | 5:25 | — | 4:13 | +1:12 |
| 10 | Run 5 | run | 6:01 | — | 7:46 | -1:45 |
| 11 | Row Erg | workout | 5:44 | — | 5:14 | +0:30 |
| 12 | Run 6 | run | 5:44 | — | 7:49 | -2:05 |
| 13 | Farmers Carry | workout | 2:09 | — | 2:02 | +0:07 |
| 14 | Run 7 | run | 5:32 | — | 7:45 | -2:13 |
| 15 | Sandbag Lunges | workout | 4:31 | — | 4:15 | +0:16 |
| 16 | Run 8 | run | 6:10 | — | 8:46 | -2:36 |
| 17 | Wall Balls | workout | 2:56 | — | 3:07 | -0:11 |