Karla Gutierrez, Rosa Cruz-De Linares
2023 Houston • Season 5
Female Doubles30-34
1:40:32
Total Time
1:03:08
Running Time
32:45
Workout Time
4:44
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Karla Gutierrez, Rosa Cruz-De Linares
Workout Performance
Time per workout station vs division average
Div Avg
Karla Gutierrez, Rosa Cruz-De Linares
Race Progression
Cumulative time through the race
Div Avg
Karla Gutierrez, Rosa Cruz-De Linares
↑ Strengths
Fastest Run
5:25(Run 1)
Fastest Workout
2:12(Sled Push)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
9:56(Run 8)
Slowest Workout
5:25(Sled Pull)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:44 | — | 4:52 | -0:08 |
| 2 | Run 1 | run | 5:25 | — | 5:14 | +0:11 |
| 3 | SkiErg | workout | 4:57 | — | 4:49 | +0:08 |
| 4 | Run 2 | run | 6:59 | — | 7:03 | -0:04 |
| 5 | Sled Push | workout | 2:12 | — | 2:14 | -0:02 |
| 6 | Run 3 | run | 7:42 | — | 7:25 | +0:17 |
| 7 | Sled Pull | workout | 5:25 | — | 5:11 | +0:14 |
| 8 | Run 4 | run | 8:09 | — | 7:31 | +0:38 |
| 9 | Burpee Broad Jump | workout | 4:28 | — | 4:13 | +0:15 |
| 10 | Run 5 | run | 8:08 | — | 7:46 | +0:22 |
| 11 | Row Erg | workout | 5:19 | — | 5:14 | +0:05 |
| 12 | Run 6 | run | 8:17 | — | 7:49 | +0:28 |
| 13 | Farmers Carry | workout | 2:20 | — | 2:02 | +0:18 |
| 14 | Run 7 | run | 8:36 | — | 7:45 | +0:51 |
| 15 | Sandbag Lunges | workout | 5:09 | — | 4:15 | +0:54 |
| 16 | Run 8 | run | 9:56 | — | 8:46 | +1:10 |
| 17 | Wall Balls | workout | 2:55 | — | 3:07 | -0:12 |