Chris Lyman
2023 Houston • Season 5
Male Open40-44
1:58:32
Total Time
59:36
Running Time
52:46
Workout Time
6:13
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Chris Lyman
Workout Performance
Time per workout station vs division average
Div Avg
Chris Lyman
Race Progression
Cumulative time through the race
Div Avg
Chris Lyman
↑ Strengths
Fastest Run
3:45(Run 1)
Fastest Workout
3:20(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
10:12(Run 8)
Slowest Workout
10:21(Sled Pull)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:13 | — | 5:51 | +0:22 |
| 2 | Run 1 | run | 3:45 | — | 4:36 | -0:51 |
| 3 | SkiErg | workout | 5:12 | — | 4:37 | +0:35 |
| 4 | Run 2 | run | 6:31 | — | 5:52 | +0:39 |
| 5 | Sled Push | workout | 5:04 | — | 4:34 | +0:30 |
| 6 | Run 3 | run | 8:13 | — | 6:33 | +1:40 |
| 7 | Sled Pull | workout | 10:21 | — | 6:46 | +3:35 |
| 8 | Run 4 | run | 7:35 | — | 6:31 | +1:04 |
| 9 | Burpee Broad Jump | workout | 6:53 | — | 5:48 | +1:05 |
| 10 | Run 5 | run | 8:26 | — | 6:46 | +1:40 |
| 11 | Row Erg | workout | 6:27 | — | 5:05 | +1:22 |
| 12 | Run 6 | run | 7:38 | — | 6:42 | +0:56 |
| 13 | Farmers Carry | workout | 3:20 | — | 2:38 | +0:42 |
| 14 | Run 7 | run | 7:19 | — | 6:47 | +0:32 |
| 15 | Sandbag Lunges | workout | 8:36 | — | 6:18 | +2:18 |
| 16 | Run 8 | run | 10:12 | — | 8:21 | +1:51 |
| 17 | Wall Balls | workout | 6:53 | — | 6:43 | +0:10 |