Keith Nunez
2023 Houston • Season 5
Male Open25-29
2:28:59
Total Time
1:14:53
Running Time
1:03:39
Workout Time
10:31
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Keith Nunez
Workout Performance
Time per workout station vs division average
Div Avg
Keith Nunez
Race Progression
Cumulative time through the race
Div Avg
Keith Nunez
↑ Strengths
Fastest Run
6:07(Run 1)
Fastest Workout
4:22(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
16:06(Run 8)
Slowest Workout
11:14(Sled Pull)
Behind Division Avg17 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:31 | — | 5:51 | +4:40 |
| 2 | Run 1 | run | 6:07 | — | 4:36 | +1:31 |
| 3 | SkiErg | workout | 6:03 | — | 4:37 | +1:26 |
| 4 | Run 2 | run | 7:45 | — | 5:52 | +1:53 |
| 5 | Sled Push | workout | 10:51 | — | 4:34 | +6:17 |
| 6 | Run 3 | run | 7:15 | — | 6:33 | +0:42 |
| 7 | Sled Pull | workout | 11:14 | — | 6:46 | +4:28 |
| 8 | Run 4 | run | 7:44 | — | 6:31 | +1:13 |
| 9 | Burpee Broad Jump | workout | 7:36 | — | 5:48 | +1:48 |
| 10 | Run 5 | run | 7:46 | — | 6:46 | +1:00 |
| 11 | Row Erg | workout | 5:26 | — | 5:05 | +0:21 |
| 12 | Run 6 | run | 11:20 | — | 6:42 | +4:38 |
| 13 | Farmers Carry | workout | 4:22 | — | 2:38 | +1:44 |
| 14 | Run 7 | run | 10:54 | — | 6:47 | +4:07 |
| 15 | Sandbag Lunges | workout | 8:22 | — | 6:18 | +2:04 |
| 16 | Run 8 | run | 16:06 | — | 8:21 | +7:45 |
| 17 | Wall Balls | workout | 9:45 | — | 6:43 | +3:02 |