Saraid Driskell, Ashia Sanders
2023 Houston • Season 5
Female Doubles40-44
1:29:24
Total Time
52:17
Running Time
32:32
Workout Time
4:40
Roxzone Time
12/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Saraid Driskell, Ashia Sanders
Workout Performance
Time per workout station vs division average
Div Avg
Saraid Driskell, Ashia Sanders
Race Progression
Cumulative time through the race
Div Avg
Saraid Driskell, Ashia Sanders
↑ Strengths
Fastest Run
5:02(Run 1)
Fastest Workout
2:05(Sled Push)
Beat Division Avg12 stations
↓ Areas to Improve
Slowest Run
7:42(Run 8)
Slowest Workout
5:25(Sled Pull)
Behind Division Avg5 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:40 | — | 4:52 | -0:12 |
| 2 | Run 1 | run | 5:02 | — | 5:14 | -0:12 |
| 3 | SkiErg | workout | 5:05 | — | 4:49 | +0:16 |
| 4 | Run 2 | run | 5:57 | — | 7:03 | -1:06 |
| 5 | Sled Push | workout | 2:05 | — | 2:14 | -0:09 |
| 6 | Run 3 | run | 6:14 | — | 7:25 | -1:11 |
| 7 | Sled Pull | workout | 5:25 | — | 5:11 | +0:14 |
| 8 | Run 4 | run | 6:26 | — | 7:31 | -1:05 |
| 9 | Burpee Broad Jump | workout | 4:55 | — | 4:13 | +0:42 |
| 10 | Run 5 | run | 7:21 | — | 7:46 | -0:25 |
| 11 | Row Erg | workout | 5:24 | — | 5:14 | +0:10 |
| 12 | Run 6 | run | 6:58 | — | 7:49 | -0:51 |
| 13 | Farmers Carry | workout | 2:25 | — | 2:02 | +0:23 |
| 14 | Run 7 | run | 6:42 | — | 7:45 | -1:03 |
| 15 | Sandbag Lunges | workout | 4:06 | — | 4:15 | -0:09 |
| 16 | Run 8 | run | 7:42 | — | 8:46 | -1:04 |
| 17 | Wall Balls | workout | 3:06 | — | 3:07 | -0:01 |