Anette Meier-Ullmann
2023 Köln • Season 5
Female Open55-59
1:27:13
Total Time
46:59
Running Time
33:37
Workout Time
6:41
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Anette Meier-Ullmann
Workout Performance
Time per workout station vs division average
Div Avg
Anette Meier-Ullmann
Race Progression
Cumulative time through the race
Div Avg
Anette Meier-Ullmann
↑ Strengths
Fastest Run
4:06(Run 1)
Fastest Workout
1:56(Farmers Carry)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
6:38(Run 6)
Slowest Workout
5:42(Row Erg)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:41 | — | 6:47 | -0:06 |
| 2 | Run 1 | run | 4:06 | — | 4:21 | -0:15 |
| 3 | SkiErg | workout | 5:13 | — | 5:09 | +0:04 |
| 4 | Run 2 | run | 5:56 | — | 6:24 | -0:28 |
| 5 | Sled Push | workout | 2:19 | — | 2:38 | -0:19 |
| 6 | Run 3 | run | 6:20 | — | 6:42 | -0:22 |
| 7 | Sled Pull | workout | 5:08 | — | 5:07 | +0:01 |
| 8 | Run 4 | run | 6:13 | — | 6:42 | -0:29 |
| 9 | Burpee Broad Jump | workout | 5:16 | — | 6:49 | -1:33 |
| 10 | Run 5 | run | 6:22 | — | 7:00 | -0:38 |
| 11 | Row Erg | workout | 5:42 | — | 5:18 | +0:24 |
| 12 | Run 6 | run | 6:38 | — | 6:48 | -0:10 |
| 13 | Farmers Carry | workout | 1:56 | — | 2:13 | -0:17 |
| 14 | Run 7 | run | 6:25 | — | 7:01 | -0:36 |
| 15 | Sandbag Lunges | workout | 3:40 | — | 5:02 | -1:22 |
| 16 | Run 8 | run | 5:02 | — | 5:37 | -0:35 |
| 17 | Wall Balls | workout | 4:23 | — | 4:45 | -0:22 |