Timo Baumgärtner
2023 Karlsruhe • Season 5
Male Open35-39
1:22:42
Total Time
0:00
Running Time
32:50
Workout Time
55:28
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Timo Baumgärtner
Workout Performance
Time per workout station vs division average
Div Avg
Timo Baumgärtner
Race Progression
Cumulative time through the race
Div Avg
Timo Baumgärtner
↑ Strengths
Fastest Run
5:21(Run 2)
Fastest Workout
2:20(Farmers Carry)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
6:44(Run 1)
Slowest Workout
5:33(Wall Balls)
Behind Division Avg5 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 55:28 | — | 6:03 | +49:25 |
| 2 | Run 1 | run | 6:44 | — | 3:30 | +3:14 |
| 3 | SkiErg | workout | 4:17 | — | 4:24 | -0:07 |
| 4 | Run 2 | run | 5:21 | — | 5:20 | +0:01 |
| 5 | Sled Push | workout | 3:01 | — | 3:07 | -0:06 |
| 6 | Run 3 | run | 0:00 | — | 5:56 | — |
| 7 | Sled Pull | workout | 3:47 | — | 4:45 | -0:58 |
| 8 | Run 4 | run | 0:00 | — | 5:48 | — |
| 9 | Burpee Broad Jump | workout | 4:21 | — | 5:23 | -1:02 |
| 10 | Run 5 | run | 0:00 | — | 6:14 | — |
| 11 | Row Erg | workout | 4:28 | — | 4:47 | -0:19 |
| 12 | Run 6 | run | 0:00 | — | 5:55 | — |
| 13 | Farmers Carry | workout | 2:20 | — | 2:10 | +0:10 |
| 14 | Run 7 | run | 0:00 | — | 6:03 | — |
| 15 | Sandbag Lunges | workout | 5:03 | — | 4:59 | +0:04 |
| 16 | Run 8 | run | 0:00 | — | 6:22 | — |
| 17 | Wall Balls | workout | 5:33 | — | 6:22 | -0:49 |