Thomas Meyer
2023 Karlsruhe • Season 5
Male Open50-54
1:57:15
Total Time
1:03:03
Running Time
45:40
Workout Time
8:36
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Thomas Meyer
Workout Performance
Time per workout station vs division average
Div Avg
Thomas Meyer
Race Progression
Cumulative time through the race
Div Avg
Thomas Meyer
↑ Strengths
Fastest Run
4:15(Run 1)
Fastest Workout
2:36(Sled Push)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
14:03(Run 8)
Slowest Workout
9:38(Wall Balls)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:36 | — | 6:03 | +2:33 |
| 2 | Run 1 | run | 4:15 | — | 3:30 | +0:45 |
| 3 | SkiErg | workout | 4:24 | — | 4:24 | — |
| 4 | Run 2 | run | 6:49 | — | 5:20 | +1:29 |
| 5 | Sled Push | workout | 2:36 | — | 3:07 | -0:31 |
| 6 | Run 3 | run | 7:11 | — | 5:56 | +1:15 |
| 7 | Sled Pull | workout | 4:02 | — | 4:45 | -0:43 |
| 8 | Run 4 | run | 7:10 | — | 5:48 | +1:22 |
| 9 | Burpee Broad Jump | workout | 8:18 | — | 5:23 | +2:55 |
| 10 | Run 5 | run | 8:08 | — | 6:14 | +1:54 |
| 11 | Row Erg | workout | 4:49 | — | 4:47 | +0:02 |
| 12 | Run 6 | run | 7:40 | — | 5:55 | +1:45 |
| 13 | Farmers Carry | workout | 2:54 | — | 2:10 | +0:44 |
| 14 | Run 7 | run | 7:50 | — | 6:03 | +1:47 |
| 15 | Sandbag Lunges | workout | 8:59 | — | 4:59 | +4:00 |
| 16 | Run 8 | run | 14:03 | — | 6:22 | +7:41 |
| 17 | Wall Balls | workout | 9:38 | — | 6:22 | +3:16 |