Stefan Weber, Yasin Aksu
2023 Karlsruhe • Season 5
Male DoublesMU29
1:43:35
Total Time
1:04:38
Running Time
28:36
Workout Time
10:25
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Stefan Weber, Yasin Aksu
Workout Performance
Time per workout station vs division average
Div Avg
Stefan Weber, Yasin Aksu
Race Progression
Cumulative time through the race
Div Avg
Stefan Weber, Yasin Aksu
↑ Strengths
Fastest Run
4:28(Run 1)
Fastest Workout
1:33(Sled Push)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
9:50(Run 5)
Slowest Workout
5:07(Row Erg)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:25 | — | 5:50 | +4:35 |
| 2 | Run 1 | run | 4:28 | — | 3:54 | +0:34 |
| 3 | SkiErg | workout | 4:11 | — | 3:54 | +0:17 |
| 4 | Run 2 | run | 7:23 | — | 5:45 | +1:38 |
| 5 | Sled Push | workout | 1:33 | — | 1:34 | -0:01 |
| 6 | Run 3 | run | 8:56 | — | 6:13 | +2:43 |
| 7 | Sled Pull | workout | 3:50 | — | 2:57 | +0:53 |
| 8 | Run 4 | run | 8:51 | — | 6:16 | +2:35 |
| 9 | Burpee Broad Jump | workout | 3:25 | — | 3:03 | +0:22 |
| 10 | Run 5 | run | 9:50 | — | 6:24 | +3:26 |
| 11 | Row Erg | workout | 5:07 | — | 4:17 | +0:50 |
| 12 | Run 6 | run | 8:18 | — | 6:11 | +2:07 |
| 13 | Farmers Carry | workout | 1:50 | — | 1:38 | +0:12 |
| 14 | Run 7 | run | 8:03 | — | 6:11 | +1:52 |
| 15 | Sandbag Lunges | workout | 3:46 | — | 3:17 | +0:29 |
| 16 | Run 8 | run | 8:52 | — | 6:14 | +2:38 |
| 17 | Wall Balls | workout | 4:54 | — | 4:12 | +0:42 |