Tobias Engelhardt, Alexander Stahl
2023 Karlsruhe • Season 5
Male Doubles30-34
1:30:36
Total Time
54:14
Running Time
30:33
Workout Time
5:52
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Tobias Engelhardt, Alexander Stahl
Workout Performance
Time per workout station vs division average
Div Avg
Tobias Engelhardt, Alexander Stahl
Race Progression
Cumulative time through the race
Div Avg
Tobias Engelhardt, Alexander Stahl
↑ Strengths
Fastest Run
3:31(Run 1)
Fastest Workout
1:25(Farmers Carry)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
12:03(Run 4)
Slowest Workout
5:11(Sandbag Lunges)
Behind Division Avg12 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:52 | — | 5:50 | +0:02 |
| 2 | Run 1 | run | 3:31 | — | 3:54 | -0:23 |
| 3 | SkiErg | workout | 4:05 | — | 3:54 | +0:11 |
| 4 | Run 2 | run | 5:24 | — | 5:45 | -0:21 |
| 5 | Sled Push | workout | 1:29 | — | 1:34 | -0:05 |
| 6 | Run 3 | run | 6:36 | — | 6:13 | +0:23 |
| 7 | Sled Pull | workout | 3:57 | — | 2:57 | +1:00 |
| 8 | Run 4 | run | 12:03 | — | 6:16 | +5:47 |
| 9 | Burpee Broad Jump | workout | 4:46 | — | 3:03 | +1:43 |
| 10 | Run 5 | run | 6:45 | — | 6:24 | +0:21 |
| 11 | Row Erg | workout | 4:43 | — | 4:17 | +0:26 |
| 12 | Run 6 | run | 6:33 | — | 6:11 | +0:22 |
| 13 | Farmers Carry | workout | 1:25 | — | 1:38 | -0:13 |
| 14 | Run 7 | run | 7:12 | — | 6:11 | +1:01 |
| 15 | Sandbag Lunges | workout | 5:11 | — | 3:17 | +1:54 |
| 16 | Run 8 | run | 6:13 | — | 6:14 | -0:01 |
| 17 | Wall Balls | workout | 4:56 | — | 4:12 | +0:44 |