Michael Lichtenauer, Melanie Lichtenauer-Schäffner
2022 Leipzig • Season 5
Mixed Doubles40-44
1:15:27
Total Time
45:29
Running Time
25:44
Workout Time
4:18
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Michael Lichtenauer, Melanie Lichtenauer-Schäffner
Workout Performance
Time per workout station vs division average
Div Avg
Michael Lichtenauer, Melanie Lichtenauer-Schäffner
Race Progression
Cumulative time through the race
Div Avg
Michael Lichtenauer, Melanie Lichtenauer-Schäffner
↑ Strengths
Fastest Run
4:33(Run 1)
Fastest Workout
1:25(Sled Push)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
6:08(Run 8)
Slowest Workout
4:20(Row Erg)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:18 | — | 5:50 | -1:32 |
| 2 | Run 1 | run | 4:33 | — | 5:04 | -0:31 |
| 3 | SkiErg | workout | 4:08 | — | 4:15 | -0:07 |
| 4 | Run 2 | run | 5:41 | — | 5:54 | -0:13 |
| 5 | Sled Push | workout | 1:25 | — | 1:54 | -0:29 |
| 6 | Run 3 | run | 6:04 | — | 6:10 | -0:06 |
| 7 | Sled Pull | workout | 3:40 | — | 3:59 | -0:19 |
| 8 | Run 4 | run | 5:46 | — | 6:09 | -0:23 |
| 9 | Burpee Broad Jump | workout | 2:34 | — | 3:20 | -0:46 |
| 10 | Run 5 | run | 5:53 | — | 6:40 | -0:47 |
| 11 | Row Erg | workout | 4:20 | — | 4:42 | -0:22 |
| 12 | Run 6 | run | 5:40 | — | 6:19 | -0:39 |
| 13 | Farmers Carry | workout | 1:49 | — | 1:54 | -0:05 |
| 14 | Run 7 | run | 5:47 | — | 6:18 | -0:31 |
| 15 | Sandbag Lunges | workout | 3:36 | — | 3:51 | -0:15 |
| 16 | Run 8 | run | 6:08 | — | 6:49 | -0:41 |
| 17 | Wall Balls | workout | 4:12 | — | 4:42 | -0:30 |