Ronny Nabuda, Robin Beetz
2022 Leipzig • Season 5
Male DoublesMU29
1:40:46
Total Time
55:42
Running Time
33:58
Workout Time
11:12
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Ronny Nabuda, Robin Beetz
Workout Performance
Time per workout station vs division average
Div Avg
Ronny Nabuda, Robin Beetz
Race Progression
Cumulative time through the race
Div Avg
Ronny Nabuda, Robin Beetz
↑ Strengths
Fastest Run
4:57(Run 1)
Fastest Workout
1:17(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
8:43(Run 5)
Slowest Workout
6:41(Wall Balls)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:12 | — | 5:29 | +5:43 |
| 2 | Run 1 | run | 4:57 | — | 4:32 | +0:25 |
| 3 | SkiErg | workout | 4:36 | — | 3:53 | +0:43 |
| 4 | Run 2 | run | 6:08 | — | 5:24 | +0:44 |
| 5 | Sled Push | workout | 2:34 | — | 1:23 | +1:11 |
| 6 | Run 3 | run | 6:52 | — | 5:49 | +1:03 |
| 7 | Sled Pull | workout | 3:54 | — | 2:44 | +1:10 |
| 8 | Run 4 | run | 7:05 | — | 5:58 | +1:07 |
| 9 | Burpee Broad Jump | workout | 4:34 | — | 2:55 | +1:39 |
| 10 | Run 5 | run | 8:43 | — | 6:05 | +2:38 |
| 11 | Row Erg | workout | 5:49 | — | 4:19 | +1:30 |
| 12 | Run 6 | run | 7:09 | — | 6:00 | +1:09 |
| 13 | Farmers Carry | workout | 1:17 | — | 1:38 | -0:21 |
| 14 | Run 7 | run | 6:44 | — | 5:56 | +0:48 |
| 15 | Sandbag Lunges | workout | 4:33 | — | 3:13 | +1:20 |
| 16 | Run 8 | run | 8:08 | — | 6:14 | +1:54 |
| 17 | Wall Balls | workout | 6:41 | — | 4:17 | +2:24 |