Andrew Jeans, Michael Cripps, Ross Miller

2022 London • Season 5

Male Doubles30-34

1:42:55

Total Time

1:01:17

Running Time

28:09

Workout Time

13:35

Roxzone Time

2/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Andrew Jeans, Michael Cripps, Ross Miller

Workout Performance

Time per workout station vs division average

Div Avg
Andrew Jeans, Michael Cripps, Ross Miller

Race Progression

Cumulative time through the race

Div Avg
Andrew Jeans, Michael Cripps, Ross Miller

Strengths

Fastest Run
6:19(Run 1)
Fastest Workout
1:46(Sled Push)
Beat Division Avg2 stations

Areas to Improve

Slowest Run
9:57(Run 8)
Slowest Workout
4:50(Wall Balls)
Behind Division Avg15 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone13:357:08+6:27
2Run 1run6:194:48+1:31
3SkiErgworkout3:503:52-0:02
4Run 2run6:324:56+1:36
5Sled Pushworkout1:461:51-0:05
6Run 3run7:115:27+1:44
7Sled Pullworkout3:023:00+0:02
8Run 4run7:265:30+1:56
9Burpee Broad Jumpworkout4:163:04+1:12
10Run 5run8:035:49+2:14
11Row Ergworkout4:294:26+0:03
12Run 6run7:535:32+2:21
13Farmers Carryworkout2:021:39+0:23
14Run 7run7:585:30+2:28
15Sandbag Lungesworkout3:543:17+0:37
16Run 8run9:576:13+3:44
17Wall Ballsworkout4:504:16+0:34